Pat Clark’s Interesting Life From Rags To Riches

Pat Clark grew up in the Dover Plains in New York. He experienced a hard life growing up since he was brought up in foster care starting in seventh grade. Pat vividly remembers that day when a police car entered the trailer park where he lived. “We were playing basketball, and I knew those police were there for somebody. They came to me and told me they were taking me to foster care,” says Pat. 

That marked a new beginning for Pat. It was an emergency foster care, and Pat could experience frequent panic attacks. He didn’t eat very well and became very skinny. One day after a fight, Pat was put in permanent foster care. There they never had a teenager as a foster kid. So he was like a slave labor. 

With all the challenges with foster care and the lack of a ‘stable’ home for him, Pat felt poor and disturbed. However, he did not give up. He knew that his lightbulb moment would one day arrive. 

The Journey To Riches

At 16, Pat left foster care. He started attending church, where he met a choir girl who later became his wife. He followed her to college and was there for a couple of years in Somers, New York. At age 20, in Greenville, South Carolina, Pat had a job lined up for him. He began working for Pima Valley properties.

Towards 2006 the economic recession hit, and he was laid off.  Pat decided to start his own company. He attended a convention for the pressure washing industry. Pat remembers how they slept in the back of his 1995 Astro Van to attend the conference, because they couldn’t afford the hotel. Little did he know that the knowledge they would acquire there about roof cleaning is what would turn his life around. He then went to a few more conferences while researching roof cleaning. 

Disrupting The Cleaning Space

Sooner than later, Pat’s company Precision Pro Wash began gaining traction. He had created a process which he called Precision Cleaning because of its many benefits. Patrick also began teaching at national conventions, and contractors began seeking his advice, especially those getting started in the business across the US. 

In 2013, Precision Pro Wash was already expanding locally in Charleston, SC, Endicott, New York, Virginia, and Georgia. They even began helping others achieve their dream of owning their own business while continuing to provide homeowners the benefit of their many years of experience.  

Precision Pro Wash has since become a game changer in exterior cleaning services. With millions of dollars in insurance, certified technicians, and exceptional customer service, the company is already driving millions of dollars in sales. Their unique non-pressure process will clean and protect your properties against mold, mildew, algae, and fungus. Additionally, all their ingredients are 100% biodegradable and 100% phosphate free. Their safety systems and processes have become the superior choice in the exterior cleaning field. 

For more information about Pat Clark, click here.

Keeping Aging Parents at Home: 4 Things to Consider

It is always difficult to place aging parents in a nursing home or care facility so many adult children opt to keep their parents at home. If you are faced with this decision, there are some things you need to consider before opting to keep them at home with you. Much of the time it can be done but it will take a bit of rearranging your home and lifestyle to make a smooth transition from their home to yours.

1. Safety

While you want your elderly parents to be comfortable, safety should be your main concern. If they are suffering from any form of dementia, certain safety precautions should be observed. You will probably want to ensure they stay inside the home, or at least within the grounds, because suffering from dementia may cause them to forget where they live. You don’t want them wandering the streets lost and confused. You may feel as though you are keeping them a prisoner by keeping the doors securely locked or with gates keeping them in the yard, but it really is to keep them safe from wandering lost in traffic.

2. Specialised Care Products

You will also probably need an assortment of specialised care products you can find on sites like These would include such things as nursing beds, incontinence pads for the bed, incontinence underwear, shower chairs and other items to help keep them safe and comfortable while allowing you to give them the care they need.

3. In-Home Nursing Care

Some aging parents need nursing care but even then, you would rather have them at home where they feel safe and comfortable. In-home nursing care is available and sometimes a finite number of hours can be covered by the NHS and other times private insurance can cover all or part of the cost. When they begin needing shots or medications on very specific hours, although you are a loving adult child of aging parents, the care they require may be out of the scope of what you can handle.

4. Respite Care

Another thing to consider when choosing to keep your parents at home where they know they are loved and wanted is the fact that this can literally be a 24/7 job. At some point you will break if you don’t get time away. It could be one evening a week or it could be one weekend away with your spouse. Even the carer needs to be cared for from time to time and what better way is there than seeking a bit of respite care? Some insurance cover also provides this so you may want to check your policy to see if this is available to you.

It may be the loving thing to do but you should always be prepared for a new set of needs your aging parents will experience. As long as you are prepared and allow for time away for yourself, all should go well. Just know that if it gets to be more than you can handle, there are care homes out there as a last resort. 

The Fundamentals Of Becoming A Nurse Health Coach

An expert who supports people in changing their lifestyles to enhance their general health and wellbeing is a nurse health coach. In order to help people eat better, move more, and manage stress, they offer information and assistance. Additionally, these health coaches help individuals define objectives and create plans to achieve those goals. They frequently cooperate with other healthcare professionals and may work with individuals or groups in many circumstances.

Developing a rewarding career as a nurse health coach can help others improve their quality of life. Additionally, it gives you a chance to put your nursing expertise to fresh and difficult use. Get in touch with The Nurse Coach Collective if you are a registered nurse who wants to specialize in nursing health coaching. Their credential program can help you quickly transition into a nurse coach.

Nurse Coaching Services

For those interested in becoming nurse health coaches, The Nurse Coach Collective provides a Transformative Nurse Coaching Certification Program. It is a 7-month online course designed to empower nurses with the skills and information necessary to become excellent coaches. The course material includes a wide range of themes, such as goal-setting, problem-solving, and communication. The program also gives students the chance to receive instruction from qualified nurse coaches. Students will be prepared to take an exam once the course is finished. Nurse health coaches will be those who pass the exam. Therefore, registered nurses can start the process of becoming certified nurse health coaches by registering for this program.

What is the program’s methodology?

The Transformative Nurse Coaching Certification Program, as previously mentioned, entails seven months of online coursework. The curriculum is meant to equip nurses with the knowledge and abilities necessary to assist their clients in making positive changes in their lives. Nurse Coach Collective faculty members hold frequent one-on-one and group coaching sessions with participants.

To aid you with your questions, there is a committed instructor, a group of nurses, and live support calls. The curriculum comprises both video viewing and a supervised practicum. On live support calls or in the online forum, you can ask inquiries. Once you have concluded the entire program you will have the opportunity to start your own business or work in a hospital or another setting as a nurse head coach.

When Does The Program Begin?

This program’s many start dates throughout the year are its strongest feature. This makes sure you can begin whenever you’re ready. Additionally, you won’t have to wait years to receive your certificate because this course lasts for only seven months. The Nurse Coach Collective offers training for nurse health coaches in less than a year.

Who Is This Program Designed For?

Registered nurses who aspire to work as coaches can enroll in the Transformative Nurse Coaching Certification Program. The course teaches the abilities and information required to become an effective coach, including how to create relationships based on trust, how to define objectives, and how to help clients through transformation. Additionally, it is advantageous for nurses who want to coach their patients or clients. Being a trained nurse coach will enable you to assist your clients in achieving their utmost health and wellbeing.

The program’s phases

Three phases make up the program. The subjects covered in each phase are listed below:

Phase 1

There are six weeks in this period. You will pick up something new every week.

Introduction to the idea of nurse coaching in Week 1

Week 2: The pillars of success and the role of a nurse coach 

Week three: How to become a nurse coach 

Week 4: Co-create change and self-development learning 

Week 5: Action, accountability, and a nurse coach’s objectives 

Week Six: Getting ready for the practicum

Phase 2

The first and second phases are separated by two weeks. The focus of the second phase is mostly on developing a thorough understanding of the nurse coaching process and learning about lifestyle design.

1. Style of living

The following is part of this:

– Exercise

– Mindfulness

– Whole foods with a focus on plants

– Sleep

– Social connections

– And the environment

2. Comprehensive knowledge of the nurse coaching procedure

– Building capacity

– Developing the strength of forgiveness

– Gaining insight into the healing moment

– Being present and aware

– Asking insightful questions

– Intuition

– Deep listening

– And being grateful.

Your nurse coaching supervised practicum marks the conclusion of the second phase.

Phase 3

In this stage, all candidates gather to celebrate one last time. You have lifetime access to the community once the course is over.

Nurse health coaches are in great demand and have the power to significantly improve their patients’ lives. Consider working as a nurse health coach if you want a tough and fulfilling profession. You may assist your patients in achieving their healthcare objectives and enhancing their quality of life with the appropriate training and certification from The Nurse Coach Collective. While this is a rather intensive course, it is also just as rewarding. Having the ability to be a nurse health coach will open many doors and opportunities within your life and career.

How to Get Pretty Nails at Home

It can be lovely to visit the manicurist, but doing your own nails at home can be very enjoyable and achieve fantastic results too. And as long as you follow some simple steps and focus on the job in hand (see what we did there?) you never need to worry that your nails will let you down.

Before you start make sure you have all your equipment. You need a basic manicure set as well as some products to use and color your nails. It is important to choose a good quality brand in order to get good results.

We like Zoya because this company specializes in professional nail care products so you can rely on their quality. A good place to start is with the Zoya Naked Manicure Travel Kit, because this provides a selection of color polishes, plus the base coat and top coat perfector.

Step 1: Clean your nails with nail polish remover. Even if you are not wearing any nail polish, doing this will remove any oils or dirt that could spoil the final finish.

Step 2:  Now clip and file your nails to get them into shape and then use a buffer. A buffer creates a smooth surface and removes any ridges, making your nails look more youthful. 

Step 3: Work on your cuticles. First use an oil-based cuticle softener to soften dry and dead skin. Then push the cuticles back with a cuticle stick. You can use this stick to remove any dirt trapped under the nails. Then wash your hands and nails and dry them. 

Step 4: Moisturise your hands and cuticles. This is a nice way to feel luxurious and give your hands some TLC. Once you have finished clean your nails again with nail varnish remover to ensure there is no residue 

Step 5:  Now it is time to apply a base coat to your nails. This will protect your nails from chipping, as well as hydrate your nails. Zoya Naked Base is a good choice for this as it is easy to apply and a great neutral color. 

Step 6: Apply the first color coat. Always keep the layer thin and make sure you get the brush right down to the cuticle and in all corners of the nail and although the coat to dry thoroughly. You have a fantastic range of colors to choose from. Check out the Zoya range for some color inspiration.

Step 7: With a thin layer of polish already in place, the second coat should be easy to apply. Again keep this layer thin and if you are choosing a light or pastel shade, bear in mind you may have to add another layer. It takes around 2 minutes for each layer to dry so set your timer.

Step 8: Once the color is how you like it, fix your work with a top coat sealer. If you don’t do this your nails are likely to chip so this important step prolongs the lifespan and keeps your nails looking good for much longer than otherwise. Be extremely careful with this stage. Because the top coat will shrink when it is dry, it may cause unsightly ridges if it is not applied carefully. 

Step 9: Now clean up! Remove any splodges or wobbly edges around your nails with a ball of cotton wool soaked in nail varnish remover and wrapped around a cuticle stick. This will enable you to achieve straight lines and clear away any imperfections.

Home Improvements You Didn’t Know You Needed

There’s no place like home! There is truth to that popular phrase. Your home is a place where you should feel relaxed and comfortable. When you get used to seeing your home everyday, sometimes you don’t notice when there are things that could use some sprucing up. Making some of these small changes can make coming home at the end of a long day even better than it is now!

Fresh Paint

Don’t underestimate the power of a fresh coat of paint! Over time, the paint on your walls can become dirty or outdated. Choosing a new color, or painting over with the same color just to have a fresh new coat, can make more of a difference than you think! Your walls aren’t the only thing that you can add some fresh paint to. Refinishing certain furniture (such as a wooden coffee table or dressers) can add a whole new look to a room. You can get creative with colors, designs, and finishes. Not only will you have a fresh new look, but it can also be fun!

Home Gym

If you have a room in your home that you don’t use much, or maybe you have some additional space in a garage or yard, adding a home gym can be a life-changing update. Not only are you more likely to get in some heart-healthy exercise if you have gym equipment at home, but you can also give that functional space a functional makeover. Gym equipment is heavy! Make sure you have the help you need to get this equipment delivered to your home. Movin’ is one of the best and top rated Salt Lake City UT long distance moving companies out there. They do it all! Everything from packing to storage and obviously moving – they have you covered. If you are looking for a moving company to help with the heavy lifting, Movin’ can provide reliable service from seasoned professionals, accurate estimates and pricing, and convenient appointment scheduling too.

House Plants

If a home gym and fresh paint are too space-, money-, or time-consuming, opt for an easy and inexpensive way to spruce things up: House plants! House plants have been shown to increase the fresh air in your home; however, they are also a wonderful way to add some color and decoration to a space. There are many different options when it comes to house plants, so visit a home improvement or plant store to pick out your special new decoration. Make sure it is safe for pets if you have any!

A Pet

Speaking of pets.. If you do not already have one, a pet can brighten up a home like nothing else. There is nothing better and more comforting than your pet happily greeting you when you get home! Having certain pets can be a huge commitment, like a dog or cat, but these are not your only options if you’re in a smaller or a home that isn’t pet-friendly. Pets like fish or small birds can brighten up your home and give you some company to welcome you back.

Natural Light

Does your home feel dark and dreary all the time? Open up those blinds! Natural light has been shown to improve happiness and mental health. Letting some sunshine into your home can make it feel brighter and more welcoming. If you can, open up your windows to let in some fresh air, as well! 

Air Purifier

When I first got an Office air purifier, I was shocked at how much dirt and dust was collected on the filter in a very short amount of time. Some of the particles in the air are so small that you can’t see them; however, they are still collecting on surfaces and entering your lungs as you breathe. Investing in a quality air purifier can not only decrease dust on the surfaces in your home, but can quite literally help you breathe easier!